Transformationshop.co
HUNGER AND FULLNESS SCALE
HUNGER AND FULLNESS SCALE
Regular price
$7.00 USD
Regular price
$11.00 USD
Sale price
$7.00 USD
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per
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This is a great tool to evaluate your hunger and fullness cues over a 3-5 day period or longer if desired. Keep this hanging on your fridge to reference before, during and after a meal.
Check out the accompanying instructional video with habit tips in your inbox!
